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jorgecraw

Start Weight:	(06 May 12) 213.0 lb
Current Weight:	(19 Jan 13) 183.3 lb
Goal Weight:	175.0 lb

following: jorgecraw's own diet
performance: losing 0.6 lb a week

FatSecret member since: 06 May 12

jorgecraw's Weight History

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jorgecraw's latest member challenges

415

The 6-Week, 10lb Slimmer

status:	Completed
ended:	25 Jun 12
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jorgecraw's cookbook

cals: 135kcal | fat: 8.17g | carbs: 12.61g | prot: 4.36g

All Natural Breakfast Bars

Breakfast bars made of natural ingredients for health minded people on the go.

cals: 59kcal | fat: 0.93g | carbs: 10.70g | prot: 2.64g

Cinnamon Oatmeal Bars

Enjoy these baked cinnamon bars as a breakfast, snack or dessert.

cals: 68kcal | fat: 4.06g | carbs: 1.62g | prot: 6.06g

Creamy Egg Salad II

A creamy, delicious egg salad that's perfect alone or in a sandwich.

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jorgecraw's journal

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06 May 2012

Trying to lose my weight before Thanksgiving. Have a vacation planned. Need to lose the weight due to a breathing problem. Have COPD and this causes ...

on diet jorgecraw's own diet

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jorgecraw's Groups

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

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