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jonnyt19w
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jonnyt19w
Start Weight:
(07 Feb 11) 215.0 lb
Current Weight:
(24 Sep 12) 182.8 lb
Goal Weight:
182.0 lb
following:
jonnyt19w's own diet
performance:
gaining 0.2 lb a week
FatSecret member since: 07 Feb 11
jonnyt19w's Weight History
view jonnyt19w's complete history
jonnyt19w's latest member challenges
184
H2O Challenge
status:
Completed
ended:
19 Mar 11
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jonnyt19w's journal
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03 January 2012
Time to get back on the straight and narrow
on diet
jonnyt19w's own diet
gaining 0.3 lb a week
add comment
31 March 2011
179.4
on diet
jonnyt19w's own diet
losing 2.5 lb a week
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jonnyt19w's Recent Food & Exercise
1 serving Porridge
1 g butter
2 small Sweet Red Peppers
Exercise machine (moderate)
Walking (brisk) - 4/mph
Bicycling (fast) - 15/mph
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jonnyt19w's Recent Activity
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Other Member Diet Recent Activity
blessednaz
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Spinach Stuffed Chicken Breast
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joined Challenge
LOSE 30 LBS IN 3 MONTHS!!
.
Chicago Mike
joined Challenge
LOSE 30 LBS IN 3 MONTHS!!
.
JFuR
updated their
Food Diary
.
CAHerner
updated their
Exercise Diary
.
thankful
recorded a
weigh in
at 212.6 lb.