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23 October 2012

Weigh-in: 195.6 lb lost so far: 0 lb still to go: 10.6 lb Diet followed reasonably well
   add comment on diet johnlac's own diet   gaining 3.1 lb a week

22 October 2012

Weigh-in: 194.8 lb lost so far: 0 lb still to go: 9.8 lb Diet followed reasonably well

19 October 2012

Weigh-in: 193.8 lb lost so far: 0 lb still to go: 8.8 lb Diet followed reasonably well
   add comment on diet johnlac's own diet   gaining 2.0 lb a week

17 October 2012

Weigh-in: 193.6 lb lost so far: 0 lb still to go: 8.6 lb Diet followed reasonably well

16 October 2012

Weigh-in: 194.4 lb lost so far: 0 lb still to go: 9.4 lb Diet followed reasonably well

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AndrewJennings recorded a weigh in at 259.0 lb.
jtkdv5 added LittleMamaMickey's Parmesan Crusted Pork Chops recipe to their cook book.
zenwolf recorded a weigh in at 144.0 lb.
cmott recorded a weigh in at 197.0 lb.
Gym Rat recorded a weigh in at 205.0 lb.
mamabird69 recorded a journal and a weigh in at 219.8 lb.
RealAffy recorded a weigh in at 194.0 lb.
ChefG recorded a weigh in at 219.0 lb.