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18 May 2013

Weigh-in: 188.5 lb lost so far: 13.5 lb still to go: 5.5 lb Diet followed reasonably well
   add comment on diet johnfit's own diet   steady weight

04 May 2013

Weigh-in: 188.5 lb lost so far: 13.5 lb still to go: 5.5 lb Diet followed reasonably well
   add comment on diet johnfit's own diet   losing 0.6 lb a week

22 April 2013

Weigh-in: 189.5 lb lost so far: 12.5 lb still to go: 6.5 lb Diet followed poorly
   add comment on diet johnfit's own diet   steady weight

23 February 2013

Weigh-in: 189.5 lb lost so far: 12.5 lb still to go: 6.5 lb Diet followed reasonably well
   add comment on diet johnfit's own diet   losing 0.5 lb a week

09 February 2013

Weigh-in: 190.5 lb lost so far: 11.5 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet johnfit's own diet   losing 0.6 lb a week

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recorded a weigh in at 188.5 lb.
recorded a weigh in at 188.5 lb.
recorded a weigh in at 189.5 lb.

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ChristyLA updated their Food Diary.
mwessinger replied to ash_mcloone's post - how to add exercise dvd?.