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johnfit
| Start Weight: | (05 Jan 09) 202.0 lb |
| Current Weight: | (18 May 13) 188.5 lb |
| Goal Weight: | 183.0 lb |
following: johnfit's own diet
performance: Steady
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| FatSecret member since: 27 Apr 09 |
 johnfit's Weight History
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Other Related Links
Members
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johnfit's journal
no exercise. . calorie counting only since December 1.
on diet johnfit's own diet losing 0.7 lb a week
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NO Fitness for 10 days. Weight increased to 192.5 early week before dropping again due to better eating.
on diet johnfit's own diet gaining 0.4 lb a week
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johnfit's Recent Activity
johnfit's own activity
johnfit's Buddies
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