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johnbankson
Start Weight:
(09 Jan 10) 255.0 lb
Current Weight:
(26 May 12) 213.8 lb
Goal Weight:
195.0 lb
following:
Bill Phillip's Body For Life
performance:
losing 0.3 lb a week
FatSecret member since: 09 Jan 10
johnbankson's Weight History
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johnbankson's Recent Food & Exercise
2 large egg
1 serving oroweat sandwich thins
2 servings Combo Pizza
Weight Training (moderate)
Exercise machine (moderate)
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