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joewillsart
joewillsart
Joined May 2011
Posts
35
Following
0
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Weight History
Start Weight
328.0 lb
Lost so far:
18.0 lb
Current Weight
310.0 lb
Performance:
gaining 0.9 lb a week
Goal Weight
300.0 lb
Still to go:
10.0 lb
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joewillsart's Weight History
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joewillsart's Recent Food & Exercise
1 serving Trader Joe's Almond Beverage Original
10 servings Starbucks Non-Dairy Creamer
2 servings Pop & Bottle Mocha Coffee Super Concentrate
Weight Training (moderate)
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
view diet calendar