joesephi
Joined April 2014
Posts
17
Following
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Weight History

Start Weight
216.0 lb
Lost so far: 0 lb

Current Weight
216.0 lb
Performance: Steady

Goal Weight
115.0 lb
Still to go: 101.0 lb
I'm a 60 yr old retired grandmother who loves to cook. Since I'm home at the ranch fulltime I've put on alot of weight... must be the homemade bread & rolls! LOL! I was at 115 lbs. then steadily gained to 220 lbs..
Amazing how you know you look offensive to others. I have never been treated so badly by strangers in my life. They certainly do treat/look at a heavy person with hate & disgust. So I'm on a 1200 cal or less diet of my own. I'll get back down again. I have a very important wedding to go to this August. SHAME on people who look down on heavy women.

joesephi's Weight History


joesephi's Cookbook

cals: 29kcal | fat: 0.05g | carbs: 6.45g | prot: 1.27g
Different Cabbage Soup
Chopped and shredded cabbage soup.
cals: 226kcal | fat: 24.12g | carbs: 6.05g | prot: 1.37g
Southern Slaw
Low carb cabbage slaw.
cals: 99kcal | fat: 3.34g | carbs: 15.56g | prot: 1.71g
Oatmeal Cookies
Chewy oatmeal cookies.
cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 175kcal | fat: 14.19g | carbs: 6.69g | prot: 7.65g
Basic Bread
No grains, no dairy, no sugar.
view complete cookbook

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