jnevill

Start Weight:(15 May 12) 207.8 lb
Current Weight:(26 Jan 13) 205.5 lb
Goal Weight:180.0 lb
following: Protein Sparing Modified Fast
performance: gaining 1.3 lb a week

I'm a 31 year-old Texas boy who is happily married to a wonderful man. I have been overweight almost all of my life. I lost about 100 pounds in my early 20’s – unfortunately, I gained half of it back in about a year. I’ve tried a bunch of diets and haven’t had much luck sticking to them. This time I’m trying to shed some fat by sticking to the basic concepts of measuring what I eat, keeping my calorie intake low, and exercising.

I work too many hours to get any time at the gym (I'm also taking a couple college courses). When I have the time and motivation, I work out at home - I really like the "you are you're own gym" program.

FatSecret member since: 10 Jul 11

jnevill's Weight History


jnevill's latest member challenges

134
  All I want for Christmas is to lose 15 lbs!!
status: Completed
ended: 27 Dec 11
view progress
 
 


jnevill's buddies

Johnmaiurano
last weighin: losing 1.4 lb a week Down
 
erinchesney
not sharing weight
jen1968
last weighin: losing 2.0 lb a week Down
 
Shake-n-bake!
buddies only
jnevill has 4 buddies





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jnevill's journal

23 January 2013

Rough day - 12 hours at work, then three in school - but at least I didn't eat too much!

27 December 2012

I think yesterday was a step in the right direction - I hope I can keep it up....

jnevill's Recent Food & Exercise

jnevill's Groups

Gay & Lesbian Weight Loss/Maintenance
Group for LGBT community.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

Mindfulness and Eating
Using Eastern mindfulness techniques to help control hunger, maintain motivation, and deal with unwanted emotions.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

jnevill's Recent Activity

jnevill's own activity

No recent activity.

jnevill's Buddies

Johnmaiurano recorded a weigh in at 302.0 lb.

Other Member Diet Recent Activity

sw21204 commented on ferlengheti's journal.
biomedblondie updated their Exercise Diary.
Howdey recorded a journal and a weigh in at 135.5 lb.
dlgray02 joined Challenge Paleo for 30 Days.
Jmfinley recorded a journal and a weigh in at 183.0 lb.
adannatt updated their Exercise Diary.
womey updated their Exercise Diary.
dreaded recorded a weigh in at 183.8 lb.