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jmvnurse's journal

05 January 2013

Been sick with the flu...not able to workout at all...and after holiday damage
on diet jenas diet  gaining 0.8 lb a week

22 December 2012

worked out everyday...didnt follow a diet....its hard to turn away all the good holiday food....ill get back on a good diet after the holidays but keep ...
on diet jenas diet  losing 0.4 lb a week

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