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jmuscles

Start Weight:(13 Jan 12) 194.0 lb
Current Weight:(11 May 12) 184.0 lb
Goal Weight:155.0 lb
following: jmuscles's own diet
performance: losing 0.4 lb a week
FatSecret member since: 15 Jan 12

jmuscles's Weight History

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Kmcstrong
on diet Kmcstrong's own diet
last weighin: losing 1.7 lb a week Down
   
jmuscles has 1 buddy





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jmuscles's Recent Food & Exercise

  3/4 cup 1% Fat Milk
  1 regular Whole Wheat Bagel
  1 mug Coffee
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jmuscles's Recent Activity

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Other Member Diet Recent Activity

sekline recorded a weigh in at 194.0 lb.
jayacee43 recorded a weigh in at 200.0 lb.
Cowlam recorded a journal and a weigh in at 194.0 lb.
EmanAbdullah recorded a weigh in at 113.5 lb.
moggsy36 recorded a weigh in at 156.1 lb.
KimNoodle recorded a weigh in at 166.6 lb.
Dithers updated their Exercise Diary.
Blackbird155 recorded a weigh in at 208.1 lb.
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