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jmsthrd

Start Weight:	(16 Apr 10) 173.4 lb
Current Weight:	(12 Jun 10) 164.6 lb
Goal Weight:	153.0 lb

following: Weight Watchers
performance: gaining 0.2 lb a week

I am a 40 year old married mom of 3 who works full time as a Customer Service Supervisor so I sit all day long. I was pretty much skinny my entire life.... until I had kids that is! I joined Weight Watchers almost 7 years ago and I did lose weight, but then I got pregnant again and gained it all back. Now that I'm 40 something and done with having any more kids, it's time to make a change so I can keep up with them in their sporting activities!!

FatSecret member since: 25 Nov 07

jmsthrd's Weight History

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jmsthrd's latest member challenges

192

Drink more water!!!

status:	Completed
ended:	01 Aug 10
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Pedometer

status:	Completed
ended:	12 Jul 10
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jmsthrd's buddies

	allysmommy on diet Weight Watchers
	not sharing weight

	jasandvik on diet Weight Watchers
	last weighin: gaining 0.0 lb a week

	Sid659 on diet Sid659's own diet
	not sharing weight

jmsthrd has 3 buddies

jmsthrd's cookbook

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

Chicken Tostadas

A very fresh idea for a snack or meal.

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jmsthrd's journal

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08 May 2010

I'm still on track and so excited.

on diet Weight Watchers losing 2.2 lb a week

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24 April 2010

This week I started moderate exercise, which was walking 20 mins two days during my lunch hour. Next week I'm going to step it up a notch! I'm so excited!

on diet Weight Watchers losing 3.0 lb a week

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jmsthrd's Recent Food & Exercise

	1 tablespoon fat free cream cheese
	1 teaspoon sugar
	1 mug coffee
	Housework
	Sitting
	Driving

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jmsthrd's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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jmsthrd's Recent Activity

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jmsthrd's Buddies