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26 October 2009

Weigh-in: 215.0 lb lost so far: 3.0 lb still to go: 15.0 lb Diet followed poorly
   add comment on diet The South Beach Diet   gaining 0.4 lb a week

01 October 2009

Weigh-in: 213.4 lb lost so far: 4.6 lb still to go: 13.4 lb Diet followed poorly
   add comment on diet The South Beach Diet   gaining 0.3 lb a week

19 August 2009

Weigh-in: 211.8 lb lost so far: 6.2 lb still to go: 11.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   steady weight

17 August 2009

Weigh-in: 213.2 lb lost so far: 4.8 lb still to go: 13.2 lb Diet followed poorly

06 August 2009

Weigh-in: 211.8 lb lost so far: 6.2 lb still to go: 11.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   gaining 0.9 lb a week

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