jmoreno911

following: jmoreno911's own diet
performance: Steady

FatSecret member since: 01 Oct 09

jmoreno911's Weight History

cals: 80kcal | fat: 4.78g | carbs: 9.04g | prot: 1.91g

A vegetable "stew" that's great hot or cold and good for low-carb diets.

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Day 100

on diet jmoreno911's own diet steady weight

	1 small or thin cut Fried Pork Chop
	1 cup Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
	1 cup Caesar Salad with Romaine
	Dance (slow step)

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