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Community > Members > jmontheroad

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jmontheroad

Start Weight:	(22 Apr 10) 206.4 lb
Current Weight:	(16 Apr 13) 192.0 lb
Goal Weight:	172.0 lb

following: jmontheroad's own diet
performance: losing 3.5 lb a week

FatSecret member since: 02 May 10

jmontheroad's Weight History

view jmontheroad's complete history

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jmontheroad's journal

28 September 2010

last days of being sick

on diet jmontheroad's own diet losing 3.1 lb a week

27 September 2010

been sick for 3 days

on diet jmontheroad's own diet

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jmontheroad's Recent Food & Exercise

	1/2 fruit Grapefruit (Pink and Red)
	1 serving Liftoff - Lemon-Lime Blast
	1 serving Liftoff - Lemon-Lime Blast
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph
	Driving

view diet calendar

jmontheroad's Recent Activity

jmontheroad's own activity

	recorded a weigh in at 192.0 lb.
	recorded a weigh in at 193.0 lb.
	recorded a weigh in at 194.0 lb.
	recorded a weigh in at 190.0 lb.

jmontheroad's Buddies

No recent activity.

Other Member Diet Recent Activity

	Darleneki updated their Exercise Diary.
	ironsj updated their Exercise Diary.
	ajdimarco updated their Food Diary.
	Deborakm recorded a weigh in at 132.3 lb.
	hhingrid updated their Exercise Diary.
	Jeffdonald88 recorded a weigh in at 215.0 lb.
	FullaBella commented on their journal.
	hsforte recorded a weigh in at 107.4 lb.