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jmollica
jmollica
Joined May 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
139.0 lb
Lost so far:
4.0 lb
Current Weight
135.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
134.0 lb
Still to go:
1.0 lb
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jmollica's Weight History
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jmollica's Recent Food & Exercise
1 tbsp Butter (Salted)
1 cup Skim or Nonfat Milk (0.5% or Less Butterfat)
1 Whole Wheat English Muffin
Swimming (moderate)
Walking (moderate) - 3/mph
Weight Training (moderate)
view diet calendar