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jmmurph24
Start Weight:
(21 May 12) 208.0 lb
Current Weight:
(26 Aug 12) 196.0 lb
Goal Weight:
190.0 lb
following:
jmmurph24's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 18 Oct 10
jmmurph24's Weight History
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22 October 2010
Just ate. sweatpants and shirt. shitty scale in hall way was a pound off
on diet
jmmurph24's own diet
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jmmurph24's Recent Food & Exercise
1 serving Raisin Bran Crunch
1 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
2 servings Sausage McMuffin with Egg
Standing
Housework
Walking (slow) - 2/mph
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