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Suitable for:
all meals
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breakfast
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lunch
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dinner
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snacks/other
quick breakfast
cals: 190kcal | fat: 4.50g | carbs: 32.90g | prot: 5.26g
Includes:
coffee, instant oatmeal, Italian Sweet Creme Creamer.
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jmee10's Recent Food & Exercise
1
cup
coffee
2 servings coffee mate coffee creamer french vanilla
2 cups , shredded or chopped salad
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Conditioning exercise (health club)
view diet calendar