jmchaparro

following: Atkins
performance: losing 1.0 lb a week

FatSecret member since: 03 Aug 10

jmchaparro's Weight History

It seems that the lat weigh in was a fluke :-/ still steadily dropping though! Clothes are fitting better :)

on diet Atkins gaining 5.3 lb a week

Running weekly, diet going well.. I've decided to cut back on fat content to eliminate tummy faster

on diet jmchaparro's own diet losing 0.6 lb a week

	5 servings TS 85/15 FR GROUND TURKEY
	1 serving Chunky Peanut Butter
	6 oz , boneless, cooked Chicken Breast (Skin Not Eaten)
	Running (jogging) - 5/mph
	Housework
	Driving

	recorded a weigh in at 220.5 lb.
	recorded a weigh in at 222.0 lb.
	recorded a journal and a weigh in at 231.5 lb.
	recorded a weigh in at 225.5 lb.

No recent activity.

	Mary Carpenter updated their Food Diary.
	BMorse85 recorded a weigh in at 187.6 lb.
	Opus62 recorded a weigh in at 130.0 lb.
	LorrieBeardsley recorded a weigh in at 169.0 lb.
	slickbunny recorded a weigh in at 206.6 lb.
	MrsJones recorded a journal and a weigh in at 222.2 lb.
	smbrzozowski recorded a weigh in at 173.2 lb.
	fireflybabe56 recorded a weigh in at 185.1 lb.