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jlangstons

Start Weight:	(03 Dec 11) 203.2 lb
Current Weight:	(19 Jun 12) 202.4 lb
Goal Weight:	120.0 lb

following: jlangstons's own diet
performance: losing 0.4 lb a week

FatSecret member since: 26 May 12

jlangstons's Weight History

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jlangstons's latest member challenges

143

Healthy Weight by Sept, 2012!

status:	Completed
ended:	18 Aug 12
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jlangstons's journal

02 May 2012

In the morning before eating etc..then after working out 206.4 lbs.

on diet jlangstons's own diet

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jlangstons's Recent Food & Exercise

	15 watermelons balls Watermelon
	2 servings Whole Eggs (Medium)
	1 serving Skim Milk
	Walking (moderate) - 3/mph
	Sitting
	Standing

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jlangstons's Recent Activity

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Other Member Diet Recent Activity

	zaxius updated their Exercise Diary.
	GoryLori recorded a weigh in at 152.6 lb.
	bbauer recorded a weigh in at 295.0 lb.
	odonata recorded a weigh in at 161.0 lb.
	AquaSurf00 replied to Star of the Story's Challenge post - Newby.
	elivard updated their Food Diary.
	dbargatz recorded a weigh in at 191.2 lb.
	grandmagaisser recorded a weigh in at 204.0 lb.