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jl89

Start Weight:	(06 Sep 12) 165.0 lb
Current Weight:	(20 Mar 13) 175.0 lb
Goal Weight:	125.0 lb

following: jl89's own diet
performance: losing 0.2 lb a week

FatSecret member since: 06 Sep 12

jl89's Weight History

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jl89's latest member challenges

145

One Month Squat Challenge

status:	Completed
ended:	22 Apr 13
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428

7lbs off in month of March

status:	Completed
ended:	05 Apr 13
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jl89's buddies

	LuluRich on diet LuluRich's own diet
	last weighin: steady

	Viduted on diet Viduted's own diet
	buddies only

jl89 has 2 buddies

jl89's latest posts

RDI feels really off...
I would also like the same thing. I'm a 22 year old, 5'1" woman around 165lbs and it says my RDI should be 2100 cals. I did another program like this with the same info (I believe) and my RDI was 1500 cals. That's a big gap...

posted 06 Sep 2012, 22:33

jl89 has submitted 1 post

jl89's journal

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19 February 2013

Okay! So March starts soon! I need to become more determined. I will become more determined. I have no more excuses. Winter's over and it's a new year. ...

on diet jl89's own diet gaining 0.6 lb a week

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31 December 2012

So, I decided to try again for the new year! I've been really determined lately, and I'm hoping to keep that determination throughout 2013. I know I can ...

on diet jl89's own diet gaining 0.7 lb a week

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jl89's Recent Food & Exercise

	2 teaspoons sugar
	3 servings Hazelnut Coffee Creamer
	2 servings taster's choice to-go
	Housework
	Walking (exercise) - 3.5/mph
	Calisthenics (heavy, e.g. pushups)

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jl89's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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jl89's Recent Activity

jl89's own activity

No recent activity.

jl89's Buddies

	Viduted recorded a weigh in at 128.0 lb.
	LuluRich recorded a weigh in at 151.0 lb.

Other Member Diet Recent Activity

	Zofka updated their Food Diary.
	GlennM updated their Food Diary.
	leroux069 recorded a weigh in at 307.6 lb.
	ButterflyMommy added harmonica's Bruschetta Chicken Bake recipe to their cook book.
	bend44x recorded a weigh in at 227.0 lb.
	tacronin updated their Food Diary.
	ChristyLA updated their Exercise Diary.
	noelgracie recorded a weigh in at 190.8 lb.