jkowallek

following: jkowallek's own diet
performance: losing 0.1 lb a week

FatSecret member since: 29 Apr 10

jkowallek's Weight History

Hoping that weight training is the reason for the gain...still trying to watch calories.

on diet jkowallek's own diet gaining 0.2 lb a week

	1 serving Double Chocolate Protein Meal Bar
	1 serving Cherry Nonfat Yogurt
	2 cups Coffee (Brewed From Grounds)
	Weight Training (moderate)
	Desk Work
	Running (jogging) - 5/mph

No recent activity.

No recent activity.

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