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jkaz09

Start Weight:(07 Sep 11) 151.0 lb
Current Weight:(01 Jul 12) 142.0 lb
Goal Weight:135.0 lb
following: jkaz09's own diet
performance: losing 0.1 lb a week
FatSecret member since: 27 Mar 11

jkaz09's Weight History

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jkaz09's latest member challenges

78
   Flex It
status: Completed
ended: 21 Oct 11
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401
   Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
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jkaz09's Recent Food & Exercise

  1 serving Light & Fit Yogurt - Strawberry & Banana
  1/4 cup, shredded Cheddar Cheese
  1/4 cup, chopped Cabbage
  Driving
  Weight Training (moderate)
  Exercise machine (slow)
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Other Member Diet Recent Activity

aurora3354 replied to incogneeto's Group post - Nutritional Ketosis?.
startrekker recorded a journal.
dmom732 recorded a weigh in at 137.2 lb.
PorkyRay recorded a journal and a weigh in at 212.0 lb.
wmemorgan recorded a weigh in at 255.0 lb.
abyssoft recorded a journal and a weigh in at 219.0 lb.
rinodattilo updated their Food Diary.
AbiTownsend1 updated their Exercise Diary.
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