jjw

following: The GI diet
performance: losing 0.1 lb a week

FatSecret member since: 01 Mar 07

jjw's Weight History

cals: 35kcal | fat: 0.14g | carbs: 7.43g | prot: 2.77g

A mild tasting cauliflower "rice" dish that's well worth trying.

cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g

A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

cals: 148kcal | fat: 13.67g | carbs: 5.17g | prot: 2.85g

Marinated portabella mushrooms that taste great grilled.

cals: 125kcal | fat: 11.57g | carbs: 0.86g | prot: 4.48g

These little gems are outstanding as a snack or appetizer.

view complete cookbook

My weight is 94kg not 194.

on diet Atkins

No recent activity.

No recent activity.

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