jjtj22 - Member

jjtj22

Joined July 2010

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Weight History

Start Weight

165.0 lb

Lost so far: 8.4 lb

Current Weight

156.6 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 16.6 lb

jjtj22's Weight History

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jjtj22's Cookbook

cals: 270kcal | fat: 9.38g | carbs: 30.24g | prot: 17.70g

Green Chili Cheeseburger

Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses flavor-packed condiments.

cals: 161kcal | fat: 4.52g | carbs: 28.75g | prot: 4.26g

Fried Russet Potatoes

Delicious lower calorie Southern style fried potatoes with onions.

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g

Macaroni Salad Made Over

A better for you macaroni salad with lower fat and calories without sacrificing taste.

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g

Lasagna

An easy to make beef lasagna dish.

cals: 303kcal | fat: 16.52g | carbs: 16.77g | prot: 25.14g

Asian Style Beef and Broccoli

A great substitute to beef and broccoli from your favorite Chinese restaurant.

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jjtj22's Latest Posts

How Often Do you weigh yourself?
Once a week. Every friday morning and then chart it!

posted 18 Nov 2012, 11:52

Calories for child care-grandchildren
Newnana
I place caring for young children as "housework" activity on my activity log. Having two little ones at home I just lump together a few hours as housework. At the website fitwatch.com it has playing with children, light same as housework for me. Hope that helps! Congrats on the grandbaby!!

posted 02 Jul 2012, 22:20

jjtj22 has submitted 2 posts