jjg723

following: jjg723's own diet
performance: losing 3.0 lb a week

FatSecret member since: 23 Mar 11

jjg723's Weight History

4/10

on diet jjg723's own diet gaining 0.8 lb a week

missed last week. 198lbs.

on diet jjg723's own diet gaining 3.8 lb a week

	1 serving Nutri-Grain Cereal Bar - Apple Cinnamon
	1 serving Choco chip cookies
	1 1/2 cups Whole Milk
	Running (jogging) - 5/mph
	Running (jogging) - 5/mph
	Weight Training (moderate)

	recorded a weigh in at 197.5 lb.
	recorded a weigh in at 200.5 lb.
	recorded a weigh in at 195.0 lb.
	recorded a journal and a weigh in at 195.0 lb.

No recent activity.

	Sigler2013 recorded a weigh in at 166.0 lb.
	lyndon2000 recorded a weigh in at 185.0 lb.
	reavi recorded a weigh in at 112.0 lb.
	DiBrown8 recorded a weigh in at 155.2 lb.
	Gym Rat updated their Exercise Diary.
	SAHM I AM commented on their journal.
	WonderWoman6806 added tricka's Zesty Lemon Bars recipe to their cook book.
	richinri recorded a weigh in at 158.4 lb.