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jimzjunk

Start Weight:	(03 Apr 12) 178.0 lb
Current Weight:	(03 Apr 12) 178.0 lb
Goal Weight:	165.0 lb

following: The South Beach Diet
performance: gaining 0.0 lb a week

Very loose Souhtbeach Diet, simplefit + running to get in shape.

FatSecret member since: 11 Jul 07

jimzjunk's Weight History

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jimzjunk's buddies

	robwrx on diet The Zone
	last weighin: steady

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jimzjunk's journal

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02 April 2012

Waist: 36.5 Chest: 41 Simple fit level 1 day 1: 41 rounds

on diet The Zone gaining 0.0 lb a week

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14 July 2008

Saturday - Pre-Birthday dinner: Filet Mignon Flat Bread and Hawaiian pizza. Sunday Birthday Bar food - 1/2 Buffalo Chicken Tender, A few clam strips, ...

on diet The Zone

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jimzjunk's Recent Food & Exercise

	1 large Apples
	0.63 oz Almonds
	1 serving Nonfat Blueberry Greek Yogurt
	Desk Work
	Walking (moderate) - 3/mph
	Desk Work

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jimzjunk's Groups

SimpleFit
This group is for those who are on the SimpleFit bodyweight fitness program.

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