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jhdombkiewicz
jhdombkiewicz
Joined January 2014
Posts
48
Following
0
Followers
0
Weight History
Start Weight
260.0 lb
Lost so far:
10.0 lb
Current Weight
250.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
230.0 lb
Still to go:
20.0 lb
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jhdombkiewicz's Weight History
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jhdombkiewicz's Recent Food & Exercise
1
coffee cup
Coffee with Cream and Sugar
1 regular slice Plain French Toast
1 1/2 servings Kirkland Signature Whole Fancy Cashews
Standing
Weight Training (moderate)
Bicycling (slow) - 11/mph
view diet calendar
