jgmardo

Start Weight:(11 Dec 10) 275.0 lb
Current Weight:(26 Nov 13) 257.1 lb
Goal Weight:240.0 lb
following: jgmardo's own diet
performance: losing 1.9 lb a week

FatSecret member since: 11 Dec 10

jgmardo's Weight History



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jgmardo's journal

08 February 2013

After 3 days on military diet
on diet jgmardo's own diet  losing 0.4 lb a week

jgmardo's Recent Food & Exercise

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