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jft2325
jft2325
Joined June 2013
Posts
25
Following
0
Followers
0
Weight History
Start Weight
170.0 lb
Lost so far:
2.2 lb
Current Weight
172.2 lb
Performance:
losing 0.3 lb a week
Goal Weight
150.0 lb
Still to go:
22.2 lb
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jft2325's Weight History
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jft2325's Latest Member Challenges
561
LOSE 30 LBS IN 3 MONTHS!!
status:
Completed
ended:
23 Sep 13
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jft2325's Cookbook
cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
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jft2325's Recent Food & Exercise
1 serving Clancy's Baked Potato Crisps
1/2
cup
Cottage Cheese (Nonfat)
1 serving Progresso Light Zesty! Santa Fe Style Chicken Soup
Bicycling (moderate) - 13/mph
Pilates
Walking (slow) - 2/mph
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