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jexickah

Start Weight:	(23 Apr 12) 170.0 lb
Current Weight:	(13 Jul 12) 182.0 lb
Goal Weight:	125.0 lb

following: Atkins
performance: gaining 1.0 lb a week

I am in my 20s and have been "overweight" my whole life. I put this in quotes because I am in a wheelchair and for being in one I am pretty healthy. My doctors aren't concerned but I can tell I am gaining weight so I figured I would try to lose it. Plus I am going to vegas in july and want to look good!

FatSecret member since: 14 Mar 11

jexickah's Weight History

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jexickah's latest member challenges

125

MULTI VITAMIN A DAY

status:	Completed
ended:	25 Apr 11
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jexickah's buddies

	WINTER27 on diet Weight Watchers
	not sharing weight

	kkarenl on diet kkarenl's own diet
	last weighin: gaining 1.7 lb a week

	betty66 on diet betty66's own diet
	last weighin: losing 0.9 lb a week

jexickah has 3 buddies

jexickah's cookbook

cals: 216kcal | fat: 9.29g | carbs: 27.03g | prot: 8.64g

Garbanzo Bean Stir-Fry

Fresh herbs are sautéed with garlic in olive oil, then cooked with garbanzo beans, zucchini, mushrooms and tomatoes.

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 185kcal | fat: 8.58g | carbs: 5.92g | prot: 21.27g

Sichuan-Style Shrimp

Shrimp spicy Chinese style that can be used with all kinds of other proteins including chicken, tofu and beef.

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g

Broiled Sweet Chili Sesame Soy Salmon

Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.

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jexickah's latest posts

DAY ONE
I am doing it right now. I have been on VLCD since monday. It is going well but today was harddd! Hope we both do well!

posted 30 Mar 2011, 23:02

how much is too much?
the stuff on your food diary isn't ALL your eating is it?

posted 16 Mar 2011, 22:13

jexickah has submitted 2 posts

jexickah's journal

(4 comments)

10 April 2011

I have officially booked my hotel room in vegas! I so hope to look really good by then (july). I figure if I even just lose 2lbs a week then I will look ...

on diet jexickah's own diet

(2 comments)

02 April 2011

So I haven't journaled in a while. I quit atkins and switched to hcg. Atkins was making me sick so I decided it wasn't for me. HCG is good. I don't HATE ...

on diet jexickah's own diet

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jexickah's Recent Food & Exercise

	5 large Strawberries
	1 serving Whey Protein
	1/4 serving Traditional Breadsticks

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jexickah's Groups

Sacramento Community
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