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jewles101

Start Weight:	(15 Apr 11) 368.0 lb
Current Weight:	(19 May 12) 325.0 lb
Goal Weight:	180.0 lb

following: The South Beach Diet
performance: gaining 0.5 lb a week

FatSecret member since: 17 Aug 11

jewles101's Weight History

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jewles101's latest member challenges

45

100 calories in 10 minutes

status:	Completed
ended:	12 Sep 11
view progress

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jewles101's buddies

	portata on diet portata's own diet
	not sharing weight

jewles101 has 1 buddy

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The South Beach Diet

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jewles101's journal

19 May 2012

Starting over...

on diet The South Beach Diet gaining 0.5 lb a week

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jewles101's Recent Food & Exercise

	1/2 medium breast Chicken Breast
	3/4 cup, cooked Brown Rice
	1 cup Lettuce Salad with Assorted Vegetables
	Walking (brisk) - 4/mph
	Walking (brisk) - 4/mph
	Walking (brisk) - 4/mph

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jewles101's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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jewles101's Recent Activity

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The South Beach Diet Recent Activity

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