| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
Dinner
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 391
Calories 611
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| |
| % Daily Values* |
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Total Fat
43.48g
|
67% |
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Saturated Fat
10.95g
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55% |
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Polyunsaturated Fat
11.953g
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|
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Monounsaturated Fat
10.547g
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|
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Trans Fat
0g
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|
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Cholesterol
607mg
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202% |
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Sodium
844mg
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35% |
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Potassium
241mg
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Total Carbohydrate
18.02g
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6% |
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Dietary Fiber
4.5g
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18% |
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Sugars
7.8g
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Other Carbohydrate
0g
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Protein
34.6g
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| Vitamin A
75% |
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Vitamin C
11% |
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| Calcium
28% |
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Iron
11% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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31%
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of RDI*
(611 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (64%)
Protein (24%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Jessica's Honey Mustard Cobb Salad
The information specified for this meal was submitted and shared by member
jesscz
on 13 Jul 08.
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|
 Nutrition summary:
 |
There are 611 calories in Honey Mustard Cobb Salad |
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Calorie break-down: 64% fat, 12% carbs, 24% protein |
| (per meal) |
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Recently eaten by:
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