jess7748
Joined April 2013
Posts
14
Following
2
Followers
2
Weight History

Start Weight
334.5 lb
Lost so far: 72.5 lb

Current Weight
262.0 lb
Performance: losing 0.2 lb a week

Goal Weight
160.0 lb
Still to go: 102.0 lb
im a 29 year old wife and mother who works fulltime. I having been doing the atkins diet (induction) since January 16th 2013. I have a two year old son who is my pride and joy, i want to be there for him growing up and see him get married and enjoy a long healthy life. I have a goal that by the time i am 30 I will be healthier, yes im already healthier then i started i have lost a little more then 10% of my body weight so far and can't wait to see what this year brings as far as results. I am a highly motivated person and my mind is set to accomplishing my goals. I want to me able to run and play and not get winded. My father passed away at a super young age of diabetes and heart disease and I realize i need to get my life on track before its too late for me. I can and will do something about it for myself and I will make sure that my son grows up healthy.

jess7748's Weight History


Following

external beauty
last weighin: steady Steady
 
banana27
last weighin: losing 0.7 lb a week Down


jess7748's Cookbook

cals: 86kcal | fat: 8.45g | carbs: 2.29g | prot: 1.27g
Chocolate Almond Joy's
Coconut and almond chocolate candies.
cals: 60kcal | fat: 7.00g | carbs: 0.00g | prot: 0.00g
Mustard Maple Dressing
A mustard based vinaigrette made with sugar-free pancake syrup to be carb-free.
cals: 41kcal | fat: 2.45g | carbs: 4.03g | prot: 1.22g
Quinoa Flax Crackers
Gluten free healthy crackers.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
view complete cookbook

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