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jerusha07
jerusha07
Joined April 2010
Posts
123
Following
8
Followers
8
Weight History
Start Weight
261.0 lb
Lost so far:
32.8 lb
Current Weight
228.2 lb
Performance:
losing 0.9 lb a week
Goal Weight
170.0 lb
Still to go:
58.2 lb
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I've been heavy as long as I can remember. I recently had twins. It has given be the motivation I needed to be healthy.
jerusha07's Weight History
view jerusha07's complete history
jerusha07's Latest Member Challenges
297
10 LBS IN 30 Days!!!! BY OCT 1st, 2010
status:
Completed
ended:
29 Sep 10
view progress
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Following
kswanson
only visible to followers
odyssey
last weighin:
losing 21.8 lb a week
KiraEros
only visible to followers
angnicensweet
only visible to followers
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jerusha07's Cookbook
cals: 129kcal | fat: 5.78g | carbs: 5.70g | prot: 13.05g
Turkey Meatloaf
Healthier meatloaf just like mom made.
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jerusha07's Latest Posts
losing weight slow
Thanks for all the advice. I was losing at a faster rate last summer. I try to be as accurate as possible for my calorie intake and making small changes as far as the quality of food I'm eating. I also don't input all my activity. I don't input my normal activities just my intentional exercise. Even with that I underestimate the intensity. I am currently walking 45 minutes a day at 2.5 MPH with an incline. I log it as walking at 2mph.
Lol I also am chasing around 3 preschoolers all day that doesn't get logged.
posted
08 Jul 2013, 15:32
losing weight slow
Ive been able to lose 2-3 pounds a week with less effort than i am putting in right now.
posted
07 Jul 2013, 13:35
losing weight slow
My weight has yo-yoed over the last few years, mainly due to pregnancys. I've been doing really well with eating well and exercising the last couple of months. Has far as calories in and calories out I should be losing close to 3 pounds a week. for some reason I'm only losing 1 pound a week and it is getting very frustrating. I've never experienced this for so many consecutive weeks. What is wrong with my body?
posted
07 Jul 2013, 13:12
jerusha07 has submitted 3 posts
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jerusha07's Recent Food & Exercise
1 serving Jennie-O Mild Turkey Breakfast Sausage Lean
1 serving La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas
2 large Egg
Housework
Walking (moderate) - 3/mph
Shopping
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