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jenstill220's journal

28 August 2012

Holding for 2 wks, doing paleo, work on not eating much after work and no sugar unless fruit again
on diet jenstill220's own diet  losing 0.0 lb a week

06 June 2010

starting to run 2x per week 3x weightlift teach 5 classes. cycle 2x 1200-1300 cal at least 3x per week 1200-1500 cal 3 other days and one free day

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