| Member Favorite Meal |
Source: Member |
creamy white beans with bacon, garlic, and onion
|
Suitable for:
 Breakfast
Lunch
Dinner
Snacks/Other
|
Nutrition Facts
|
|
Serving Size 1 meal
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| |
| Amount Per Serving |
|
Calories from Fat 30
Calories 425
|
| |
| % Daily Values* |
|
Total Fat
3.34g
|
5% |
| |
Saturated Fat
1.027g
|
5% |
| |
Polyunsaturated Fat
0.705g
|
|
| |
Monounsaturated Fat
1.129g
|
|
|
Cholesterol
6mg
|
2% |
|
Sodium
148mg
|
6% |
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Potassium
2124mg
|
|
|
Total Carbohydrate
72.47g
|
24% |
| |
Dietary Fiber
17.7g
|
71% |
| |
Sugars
4.06g
|
|
|
Protein
28.98g
|
|
| |
| Vitamin A
0% |
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Vitamin C
5% |
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| Calcium
28% |
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Iron
66% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
21%
|
of RDI*
(425 calories)
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|
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (7%)
Protein (25%)
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|
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
jennylynne
on 13 Jan 12.
|
|
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|
|
 Nutrition summary:
 |
There are 425 calories in creamy white beans with bacon, garlic, and onion |
|
Calorie break-down: 7% fat, 68% carbs, 25% protein |
| (per meal) |
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Recently eaten by:
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