jennyinyellow

following: The GI diet
performance: losing 3.5 lb a week

FatSecret member since: 25 Jun 08

jennyinyellow's Weight History

cals: 53kcal | fat: 3.19g | carbs: 5.31g | prot: 2.31g

Cauliflower based dish that's better than rice with less carbs.

cals: 62kcal | fat: 3.96g | carbs: 5.95g | prot: 2.17g

Cauliflower and half & half make this a tasty alternative to mashed potatoes.

cals: 67kcal | fat: 2.15g | carbs: 12.12g | prot: 1.99g

A simple but delicious homemade sauce for any type of pasta.

cals: 136kcal | fat: 0.48g | carbs: 30.49g | prot: 2.45g

Yummy gravy that's great over smashed potatoes.

cals: 285kcal | fat: 25.64g | carbs: 2.12g | prot: 10.95g

A yummy breakfast or brunch treat.

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20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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