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jenny28889

Start Weight:	(24 Apr 12) 138.0 lb
Current Weight:	(24 Apr 12) 138.0 lb
Goal Weight:	130.0 lb

following: Fat Flush Plan
performance: losing 0.8 lb a week

Hey Gang!
I've been on an exercise and cutting down my calorie intake - kick for a couple of weeks now and with (limited) tracking of my weight I have gone from 164 lbs to my current 149.9 lbs! I only now stumbled onto this site which explains why I haven't recorded any of my previous process. I am eager to get into tracking my routines and habits to ensure future weight loss success!

FatSecret member since: 18 Jul 11

jenny28889's Weight History

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jenny28889's latest member challenges

Run a 5k in as little as 9 weeks with Couch to 5k

status:	Completed
ended:	21 May 12
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Walk 30 x 2 weeks

status:	Completed
ended:	03 Aug 11
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jenny28889's cookbook

cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g

Shrimp Fra Diavolo

A tasty, healthy and low calorie seafood dish.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

Garlic Basil Shrimp

A versatile shrimp dish using fresh basil and white wine with garlic.

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jenny28889's journal

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22 July 2011

Yay! I'm so proud of myself, I jogged a mile and half on the treadmill today!

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18 July 2011

Hey Gang! I've been on an exercise and cutting down my calorie intake - kick for a couple of weeks now and with (limited) tracking of my weight I have ...

on diet jenny28889's own diet

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jenny28889's Recent Food & Exercise

	1 large Boiled Egg
	1 serving naturade
	1/2 serving Naturade Whey Protein Vanilla Flavor
	Stretching (yoga)
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph

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