jenjen29

following: jenjen29's own diet
performance: losing 0.3 lb a week

FatSecret member since: 05 Mar 11

jenjen29's Weight History

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Big flavor, low calorie crab cakes.

cals: 66kcal | fat: 1.87g | carbs: 4.56g | prot: 8.50g

A wonderful tasty appetizer.

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Traditional deviled eggs with a kick.

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

cals: 322kcal | fat: 16.13g | carbs: 7.71g | prot: 35.82g

A low carb semi-spicy soup topped with grated cheese.

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	3 1/2 oz asparagus
	2 servings Large Grade A Eggs (Hard Boiled)
	2.8 oz celery
	Walking (slow) - 2/mph
	Driving
	Desk Work

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