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jengill97

Start Weight:(06 Oct 09) 254.5 lb
Current Weight:(17 Nov 09) 240.0 lb
Goal Weight:150.0 lb
following: jengill97's own diet
performance: losing 2.0 lb a week
FatSecret member since: 06 Oct 09

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06 October 2009

Hello! I recently joined TOPS (Taking Off Pounds Sensibly) with a few friends and we are following their guide.
on diet jengill97's own diet  
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jengill97's Recent Food & Exercise

  2 medium Fried Egg
  1 can Pepper-Type Soft Drink
  1 serving Light Swiss Original
  Walking (slow) - 2/mph
  Walking (slow) - 2/mph
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jengill97's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
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