jenerbox
Joined July 2010
Posts
254
Following
7
Followers
6
Weight History

Start Weight
163.1 lb
Lost so far: 14.7 lb

Current Weight
148.4 lb
Performance: losing 0.0 lb a week

Goal Weight
135.0 lb
Still to go: 13.4 lb

jenerbox's Weight History


jenerbox's Latest Member Challenges

43
  WEDDING WEIGHT LOSS! Lose 30LBS by July!!
status: Completed
ended: 03 Apr 11
view progress
 
  
86
  Get Active, Get Hydrated, & Get Healthy
status: Completed
ended: 03 Oct 10
view progress
 


Following

thecoach
last weighin: losing 0.0 lb a week Down
 
Christiana
last weighin: losing 0.6 lb a week Down
jody_rose
only visible to followers
 
shanabrown1
only visible to followers


jenerbox's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
cals: 205kcal | fat: 7.24g | carbs: 13.16g | prot: 20.89g
Beef Stroganoff
A better-than-boxed beef recipe that makes cooking from scratch easy.
cals: 220kcal | fat: 8.12g | carbs: 6.30g | prot: 30.40g
Spinach Meatball Soup
Comfort food for the Atkins diet.
cals: 107kcal | fat: 2.26g | carbs: 20.33g | prot: 1.64g
Gingerbread Cake
Low fat, tasty and smells wonderful for the holidays.
view complete cookbook

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jenerbox's Recent Food & Exercise


jenerbox's Groups

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

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