jeaninekennedy

Start Weight:(20 Apr 09) 231.0 lb
Current Weight:(24 Nov 11) 190.2 lb
Goal Weight:150.0 lb
following: The South Beach Diet
performance: losing 3.1 lb a week

I am 52 years old and have been struggling with losing weight ever since I had children~! I have a daughter who is 25 and a son that is 22. I've tried every diet it seems and the one I have the most success with has been the South beach. I really see the results when I cut the sugar out of my diet! I am definitely sugar addicted.
Awhile ago I got a fatsecret weigh in reminder which I usually delete but this time I decided to join back in and actively be a part of the challenges and write everything down which has been very helpful too.
Its a new day and I have goals I want to complete~!

FatSecret member since: 19 Apr 09

jeaninekennedy's Weight History


jeaninekennedy's latest member challenges

108
  Lose 30 lbs in 12 weeks
status: Completed
ended: 10 Oct 11
view progress
 
  
541
  Walk the Weight Away
status: Completed
ended: 31 Jul 11
view progress
 


jeaninekennedy's buddies

CherBru
last weighin: gaining 0.3 lb a week Up
   
jeaninekennedy has 1 buddy



jeaninekennedy's cookbook

cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
view complete cookbook


Other Related Links

Members

The South Beach Diet


jeaninekennedy's journal

11 July 2011

I'm back on my healthy eating plan beginning today. I am being mindful of putting healthy food in my body. I am walking 4 miles today and doing my 75 ...
on diet The South Beach Diet  

jeaninekennedy's Recent Food & Exercise

jeaninekennedy's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

jeaninekennedy's Recent Activity

jeaninekennedy's own activity

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jeaninekennedy's Buddies

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