|Start Weight:||(20 Apr 09) 231.0 lb|
|Current Weight:||(24 Nov 11) 190.2 lb|
|Goal Weight:||150.0 lb|
following: The South Beach Diet
performance: losing 3.1 lb a week
I am 52 years old and have been struggling with losing weight ever since I had children~! I have a daughter who is 25 and a son that is 22. I've tried every diet it seems and the one I have the most success with has been the South beach. I really see the results when I cut the sugar out of my diet! I am definitely sugar addicted.
Awhile ago I got a fatsecret weigh in reminder which I usually delete but this time I decided to join back in and actively be a part of the challenges and write everything down which has been very helpful too.
Its a new day and I have goals I want to complete~!
|FatSecret member since: 19 Apr 09
jeaninekennedy's Weight History
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cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
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