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jean945

Start Weight:	(01 May 12) 183.0 lb
Current Weight:	(11 Jun 12) 172.8 lb
Goal Weight:	147.7 lb

following: Dukan Diet
performance: gaining 2.0 lb a week

FatSecret member since: 17 Apr 11

jean945's Weight History

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jean945's journal

(2 comments)

01 May 2012

Atkins had me fooled, with all that liberty on dairy fat. I'm changing my diet after a 3 week rampage that had me gaining 26 pounds... This time is for ...

on diet Dukan Diet

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jean945's Recent Food & Exercise

	100 g ham
	1/4 medium apple
	150 g zucchini
	Running - 7/mph
	Bicycling (moderate) - 13/mph

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