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je-ro

Start Weight:(20 Jun 12) 219.1 lb
Current Weight:(30 Apr 13) 206.4 lb
Goal Weight:187.4 lb
following: je-ro's own diet
performance: losing 2.3 lb a week
FatSecret member since: 21 Dec 11

je-ro's Weight History

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je-ro's journal

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16 August 2012

einfach nur Abendessen... :-(
on diet je-ro's own diet  
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20 June 2012

ok, es geht los... bin gespannt
on diet je-ro's own diet  
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je-ro's Recent Food & Exercise

  300 mls Tap Water
  3 servings Milch 1,5%
  3 servings Milch 1,5%
  Desk Work
  Desk Work
  Conditioning exercise (health club)
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je-ro's Recent Activity

je-ro's own activity

recorded a weigh in at 206.4 lb.
recorded a weigh in at 208.6 lb.
recorded a weigh in at 207.0 lb.
recorded a weigh in at 212.5 lb.

je-ro's Buddies

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Other Member Diet Recent Activity

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FullaBella commented on Neptunebch's journal.
garzaa6 recorded a weigh in at 134.0 lb.
dtimoth recorded a weigh in at 198.6 lb.
Paul Leonard recorded a weigh in at 226.6 lb.
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