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jcpreston22

Start Weight:	(02 Jan 13) 205.0 lb
Current Weight:	(12 May 13) 202.0 lb
Goal Weight:	196.0 lb

following: jcpreston22's own diet
performance: losing 1.0 lb a week

FatSecret member since: 26 May 10

jcpreston22's Weight History

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jcpreston22's cookbook

cals: 152kcal | fat: 2.08g | carbs: 25.00g | prot: 10.16g

Indian Dhal (Lentils)

Healthy and delicious Indian inspired dhal.

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jcpreston22's latest posts

Using the site
Hi

I am hoping someone will have figured out how to take all of the foods I have entered for today and transpose them to yesterday without any changes. Also I want to see just the last 1 month or three months of my weight history in the chart. Is there a way?

I have been using the site for some time and it is really great but these small things would speed things up for me and make using the site easier.

Thanks
John

posted 11 Jun 2011, 02:48

jcpreston22 has submitted 1 post

jcpreston22's journal

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01 February 2013

chicken dinner with 3 new potatoes can put on 2 pounds??

on diet jcpreston22's own diet

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28 January 2013

half a lardy cake?

on diet jcpreston22's own diet

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jcpreston22's Recent Food & Exercise

	1 cup 2% Fat Milk (Semi-Skimmed Milk)
	1 oz, cooked Bacon
	1 jigger Whiskey
	Driving
	Walking (exercise) - 3.5/mph
	Shopping

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jcpreston22's Recent Activity

jcpreston22's own activity

	recorded a weigh in at 202.0 lb.
	recorded a weigh in at 202.0 lb.
	recorded a weigh in at 203.0 lb.
	recorded a weigh in at 199.0 lb.

jcpreston22's Buddies

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