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jcoleman1954
jcoleman1954
Joined July 2011
Posts
1
Following
0
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0
Weight History
Start Weight
240.0 lb
Lost so far:
0 lb
Current Weight
240.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
90.0 lb
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jcoleman1954's Weight History
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1 published recipe
jcoleman1954's Cookbook
cals: 185kcal | fat: 12.00g | carbs: 18.22g | prot: 1.86g
Cinnamon-Mascarpone Baked Pears
This lovely, light dessert is simple yet refined.
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jcoleman1954's Recent Food & Exercise
1 serving Romaine Salad
1 serving Quick Chicken Cordon Bleu
1 serving Parmesan Asparagus
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