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jcole80

Start Weight:	(06 Jan 11) 233.0 lb
Current Weight:	(08 May 12) 227.0 lb
Goal Weight:	180.0 lb

following: jcole80's own diet
performance: losing 1.2 lb a week

FatSecret member since: 06 Jan 11

jcole80's Weight History

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jcole80's journal

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11 April 2011

after Spring Break. Starting over "Last Time"

on diet jcole80's own diet

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06 January 2011

Okay, Call me a resolutionist...but since running a marathon 11 years ago I have gained 50lbs. Ridiculus! Started hitting the pavement again in 2011 and ...

on diet jcole80's own diet

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jcole80's Recent Food & Exercise

	3/4 cup 2% Fat Milk
	1 serving Special K Protein Meal Bar - Strawberry
	1.2 servings Honey Bunches of Oats Honey Roasted
	Desk Work
	Desk Work
	Housework

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