jchip

following: jchip's own diet
performance: losing 0.0 lb a week

FatSecret member since: 15 Aug 11

jchip's Weight History

	1 cup, flowerets Cooked Broccoli (Fat Not Added in Cooking)
	1/2 serving 100% Whole Grain Oatmeal
	1 serving Low Fat Ice Cream Sandwiches - Cookies n' Cream
	Standing
	Walking (moderate) - 3/mph
	Driving

No recent activity.

No recent activity.

	janquiltz submitted a diet tip.
	johnderickson updated their Food Diary.
	dbschneider recorded a weigh in at 214.4 lb.
	cerobit recorded a journal.
	Nate15 updated their Food Diary.
	punkie1959 updated their Food Diary.
	serafano updated their Food Diary.
	Frankc007 recorded a weigh in at 204.5 lb.