|
jcbag97
| Start Weight: | (13 Aug 12) 197.0 lb |
| Current Weight: | (01 Apr 13) 179.0 lb |
| Goal Weight: | 125.0 lb |
following: Atkins
performance: losing 0.7 lb a week
I started my journey in January 2009 at 194.8 pounds. I had a successful '09 losing 35.8 pounds. But by September '09 I let my surroundings take back over and the weight crep back up. I yo-yo'd for a long while. I came back first of the year to FatSecret, only to not really get back into it again. November 2010 I am back, I am taking back control of my life, starting the workouts again, eating healthy.
My graph is misleading because when I started my "new diet" in July of just calorie counting it reset my starting weight to 179. I want to be able to see that original 194.8 so it looks misleading like I have lost 16 pounds since July, but in reality I have lost 16 pounds since January 2009 becuase of gaining back weight I had previously lost.
I am wife and mother of two wonderful boys, ages 8 and 3. My husband and I have a lovely home on 121 acres, plenty of room to roam and enjoy! I want to get my body in shape so that I can run and play with them with out having to catch my breath!!
I am 5'3" so my healthy weight range according to that stupid BMI that all health care and life insurance companies look at (and rate you on), is between 109 - 137. I am shooting for somewhere mid range. I will adjust accordingly. I do not want to look so thin people think I am sick. I like have some meat on my bone, I just don't need as much as I have currently :)
|
| FatSecret member since: 08 Jan 09 |
jcbag97's Weight History
jcbag97's latest member challenges
jcbag97's buddies
|
Other Related Links
Members
Atkins
|
jcbag97's journal
It's been a while but I am still around. I have gotten back on track and have set a goal of September 13th my 39 birthday to be at my goal weight.
on diet Atkins losing 0.7 lb a week
|
No major weightloss, but my 30 Day Shred is helping me again. I finally dusted it off and went back to what worked so well for me in 2009. Eating right ...
on diet Atkins losing 0.1 lb a week
|
|
|
jcbag97's Groups
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
Weight Loss Fast Programs
Lose weight fast by joining our Group & Podcast. Master Weight Loss with easy to use Weight Loss programs and information.
jcbag97's Recent Activity
jcbag97's own activity
jcbag97's Buddies
Atkins Recent Activity
|